And the six things to take off your plate, so the week costs you less.
Some weeks your brain works and starting things is easy. Some weeks the same task is impossible and you are convinced you have ruined something.
That is not effort and it is not character. Your baseline moves across the month, and if you have ADHD, the week before your period is usually the one that costs the most.
Free, two pages, and you can read it in about four minutes.
What is in it
- Why the good week and the bad week are the same brain
- The six things to take off your plate, and the one that matters more than the other five put together
- One sentence that explains you to a partner or a boss without explaining your cycle
- What to keep doing, because the answer is not “nothing”
It works if your cycle is irregular, if you are on the pill, or if you have never tracked anything in your life. You do not need to know what day you are on. That is the whole point.
You will also get emails from me about ADHD, the cycle, and what I am building. One click unsubscribes you from all of it.